Pet Nutrition

What Human Food Can Dogs Eat?

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What Human Food Can Dogs Eat
By LITTLE PUPPY PAWS | January 3, 2024
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When it comes to our furry companions, many dog owners want to share their meals with their pets. While it’s a lovely idea to treat your dog to some human food now and then, it’s essential to know what foods are safe and healthy for them. Not all human foods are suitable for dogs, and some can even be toxic.

Dogs can eat lean meats, fish, eggs, vegetables (like carrots and sweet potatoes), fruits (like apples and bananas), and safe dairy products in moderation. Avoid toxic foods like chocolate, grapes, and onions. Always consult your vet for specific dietary guidance.

The Basics of the Dogs Diet

Before diving into the list of human foods that are safe for dogs, let’s understand the basics of a dog’s diet. Dogs are omnivores, which means they can eat a variety of foods, including both animal and plant-based sources. Their primary dietary needs include:

  • Protein: Dogs require protein for muscle maintenance and growth. High-quality animal protein sources like meat, poultry, and fish are essential components of their diet.
  • Fats: Fats provide dogs with a concentrated source of energy and support healthy skin and coat. Good sources of fat include lean meats, fish, and some plant oils like coconut and olive oil.
  • Carbohydrates: While dogs don’t require carbohydrates as their primary energy source, they can benefit from them in moderate amounts. Carbohydrates from grains and vegetables can provide fiber and some essential nutrients.
  • Vitamins and Minerals: Dogs need a range of vitamins and minerals for various bodily functions. A balanced diet should provide these nutrients, but supplements may be necessary in certain cases.
  • Water: Access to clean, fresh water is vital for dogs to stay hydrated and maintain their overall health.

Now that we have a basic understanding of a dog’s nutritional needs, let’s explore what human foods can be incorporated into their diet.

Safe Human Foods for Dogs

Understanding these options will help you make informed choices when it comes to treating your canine companion and adding some variety to their meals.

Lean Meats

Lean meats are an excellent source of high-quality protein for dogs. You can feed your dog cooked chicken, turkey, lean beef, or pork (without added seasoning) in small, well-cooked portions. Be sure to remove any bones, as they can pose a choking hazard.


Fish, such as salmon and tuna, are rich in omega-3 fatty acids, which can promote a healthy coat and reduce inflammation. Ensure that the fish is cooked thoroughly to eliminate the risk of parasites and bones.


Eggs are a nutritious source of protein and contain essential amino acids. They are safe for dogs to eat, but it’s best to serve them cooked to avoid the risk of salmonella. Eggs can be a great addition to your dog’s diet as an occasional treat.


Many vegetables are safe for dogs and provide essential vitamins and fiber. Some dog-friendly vegetables include:

  • Carrots: Carrots are low in calories and high in fiber and vitamins. They make an excellent crunchy snack for dogs.
  • Sweet Potatoes: Sweet potatoes are rich in fiber, vitamins, and antioxidants. They can be cooked and served in small portions.
  • Green Beans: Green beans are low in calories and can be a healthy addition to your dog’s diet, either cooked or raw.
  • Peas: Peas are a good source of vitamins and minerals. They can be fed cooked or frozen as a refreshing treat.
  • Broccoli: Broccoli is nutritious but should be fed in moderation as it can cause gas in some dogs. Steaming or boiling broccoli is recommended.


Many fruits are safe for dogs and can provide essential vitamins and antioxidants. Some dog-friendly fruits include:

  • Apples: Apples are a good source of fiber and vitamins. Remove the seeds and core before feeding them to your dog.
  • Bananas: Bananas are rich in potassium and make for a tasty and healthy treat for dogs.
  • Blueberries: Blueberries are packed with antioxidants and can be given as a snack or added to your dog’s food.
  • Strawberries: Strawberries are another fruit that dogs can enjoy in moderation. They are a source of vitamins and fiber.

Peanut Butter

Peanut butter is a favorite treat for many dogs. It’s a good source of healthy fats and protein. However, be cautious and choose peanut butter without xylitol, a sugar substitute that can be toxic to dogs.

Plain Yogurt

Plain yogurt is a source of probiotics, which can be beneficial for your dog’s digestive system. It’s important to choose yogurt without added sugars or artificial sweeteners.


Oatmeal is a wholesome grain that can be fed to dogs in small quantities. It’s a source of fiber and can be beneficial for dogs with digestive issues. Make sure to cook oatmeal without any added sugars or flavorings.


Many dogs enjoy cheese as an occasional treat. Cheese is a source of calcium and protein. However, it’s high in fat, so it should be given in moderation.


Plain, cooked white or brown rice can be easy on a dog’s stomach and is often recommended for dogs with digestive upset or diarrhea.


Pumpkin is a source of fiber and can help regulate a dog’s digestive system. It’s often recommended for dogs with diarrhea or constipation. Serve plain, cooked pumpkin, not pumpkin pie filling.

What Food to Avoid Giving Dogs?

While there are many human foods that dogs can safely eat, some should always be avoided because they can be toxic to dogs. Here are some foods to steer clear of:

  • Chocolate: Chocolate contains theobromine and caffeine, which are toxic to dogs. Even small amounts of chocolate can lead to symptoms such as vomiting, diarrhea, rapid breathing, and in severe cases, seizures or death.
  • Grapes and Raisins: Grapes and raisins can cause kidney failure in dogs. It’s best to keep these foods out of reach.
  • Onions and Garlic: Onions and garlic, whether raw, cooked, or in powdered form, can damage a dog’s red blood cells, leading to anemia. Avoid these ingredients in your dog’s meals.
  • Avocado: Avocado contains a substance called persin, which can be toxic to dogs. The pit of the avocado can also be a choking hazard.
  • Alcohol: Alcohol can cause severe toxicity in dogs, leading to symptoms such as vomiting, diarrhea, difficulty breathing, and even death. Keep alcoholic beverages away from your pet.
  • Xylitol: Xylitol is a sugar substitute often found in sugar-free gum, candy, and some peanut butter brands. It can cause a rapid release of insulin in dogs, leading to hypoglycemia (low blood sugar) and can be life-threatening.
  • Coffee and Caffeine: Like chocolate, caffeine can be toxic to dogs and should be avoided.
  • Bones: While some bones are safe for dogs, cooked bones, especially those from poultry, can splinter and cause choking or internal injuries. It’s best to avoid feeding cooked bones altogether.
  • Fatty Foods: Highly fatty foods like fried foods and bacon can lead to pancreatitis in dogs, a painful and potentially life-threatening condition.
  • Nutmeg: Nutmeg contains a compound called myristicin, which can be toxic to dogs and cause symptoms such as tremors, seizures, and central nervous system problems.

Feeding Dogs Human Food in Moderation

When sharing human food with your dog, remember to do so in moderation. Treats and snacks should make up only a small portion of your dog’s overall diet. It’s essential to maintain a balanced and nutritionally complete dog food as the primary source of nutrition.

Here are some tips for safely incorporating human food into your dog’s diet:

  • Consult Your Vet: Before making significant changes to your dog’s diet, consult with your veterinarian. They can provide guidance on appropriate portion sizes and any specific dietary considerations based on your dog’s age, breed, and health.
  • Watch for Allergies: Pay attention to how your dog reacts to new foods. Some dogs may have allergies or sensitivities to certain ingredients, so introduce new foods gradually and monitor for adverse reactions.
  • Avoid Seasonings: When sharing human food, always offer it plain and without any seasonings, spices, or sauces. Many seasonings and spices used in human cooking can be harmful to dogs.
  • Be Mindful of Calories: Treats and human food can be calorie-dense, so consider your dog’s overall calorie intake to prevent weight gain and obesity.
  • Practice Safe Food Handling: Ensure that the human food you share with your dog is prepared and stored safely to avoid foodborne illnesses for both you and your pet.

Sharing human food with your dog can be a delightful way to bond and provide your furry friend with some variety in their diet. Many human foods are safe and nutritious for dogs, such as lean meats, vegetables, fruits, and certain dairy products. However, it’s crucial to be aware of foods that are toxic to dogs, like chocolate, grapes, and onions, and to feed all human food in moderation.


Remember that while occasional treats are enjoyable for your dog, their primary source of nutrition should come from high-quality commercial dog food, which is specifically formulated to meet their dietary needs. Always consult with your veterinarian before making significant changes to your dog’s diet, especially if you have concerns about their health or specific dietary requirements. With the right knowledge and care, you can provide your canine companion with a safe and balanced diet that keeps them happy and healthy.